youth chat
Chat is available between Noon and Midnight in British Columbia and Yukon for folks under 25 years old.
Responders are non-judgmental and the service is free.
9-8-8 text services are available for free 24 hours a day.
MindFlipMindFlip is a free, self-paced, youth-friendly online program with four core modules. Geared towards youth in late elementary and secondary school, topics include brain science and skills for mental fitness, emotional regulation and awareness of our thoughts and emotions, self-awareness and self-compassion, and mindful tools to deal with stress and life challenges.
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