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Mental health is how a person thinks, feels,
and acts when faced with life's situations.
It is how people look at themselves, their lives, and the people in their lives; evaluate their challenges and problems; and explore choices. Our mental health is an important part of our physical, emotional, and social wellbeing.
Mental health can refer to many different topics. In this section we have identified some of the topics that a person might be concerned with:
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